Redneck Caviar

This was recently a post on the Nest’s Whats Cooking site.  I was surprised to say the least.  I had gotten my black bean and corn salad recipe years ago from Allrecipes and had tweaked it alot, but had never seen it anywhere else.  Now here were recipes that gave me so many ideas for many more tweakings.  Haha  I think most other recipes added other types of beans and veggies to the recipe so that isnt something I can thank one specific person for.  But I would like to thank a couple of the ladies of WC for their recipes that helped me tweak to this final product.. first of all Melissa Bakes for her addition of tomato which was unique to the others I looked at.  And secondly Vintage Victuals for her addition of hot sauce.  YUM.  The rest is from an original recipe I found on Allrecipes  8 years ago and I dont think I even bookmarked it since it needed alot of tweaking. 

Now let me say, this is a total bean and veggie fest.  It is not terrible points wise on Weight Watchers either.  A 3/4 cup serving as a side dish is 3 points and it is high in protein!   It is rich and flavorful and goes well with chicken.  I have been using the last week in place of dressing and only using a 1/4 cup which has the same points as dressing but adds protein and flavor. 

Rob and the kids dont like beans.  Well Nik did until Rob moved in and now he doesnt like beans.  KIDS!!  LOL  Rob doesnt like mushy texture and I have yet to find a bean he will try.   So i eat alot of this when I make it.   It is so good on crackers or tortilla chips.  I served some last Sunday to Robs gaming buddies and they loved it.

Ingredients
yield about 9 cups  adapted from: see above

1 can black eyed peas
1 can black beans
1 can kidney beans
1 can corn
1 Roma Tomato, seeded and diced
1 medium onion (I use red or vidalia)
1 green pepper (if I had red pepper I would have used that too in addition)
Dressing
1 large fresh jalapeno
4-5 cloves fresh garlic
2 tsp kosher salt
1 tsp cayenne or chili pepper
1/2 tsp black pepper
2 tsp cumin
1/4 tsp dry basil
2 packets splenda (or you could use 2 tsp sugar)
1/4 cup balsamic vinegar
1/2 lemon (or you can use the whole one but this one was uber juicy!)
1 tbsp olive oil
2-3 shakes of hot sauce
1 tbsp water

The Cast of Characters

Drain the corn and beans.  Dont rinse but do put the beans in first and then dump the corn on top!  The water in the corn will rinse it a bit.  I might try two cans of corn next time.. but I am a farmers daughter and used to sell corn.. so I do love me some corn.

Finely mince the jalapeno and the fresh garlic.  And YES you do need to use fresh and not that ready chopped stuff.  You are looking for flavor here not ease!

Set aside in a bowl that is atleast 3-4 cup capacity.

 Dice up your peppers and onions.

Toss in a bowl with the beans and corn.

Seed the tomato.  I like tomato but I dont care for the sloppy middle and the seeds.  This eliminates that mess. 

Then dice them up!

Now make the dressing.  Add the balsamic, oil, hot sauce and the water.

Squeeze your lemon into the bowl.  If you have a juicer thingie use it but I dont so my hand is a juicer!

Add seasonings and such.  Taste to make sure it has enough salt and sweetness.  It is supposed to be a bit tangy but still have a touch of the sweetness.

Pour over the beans and veggies.  And mix….

Serve as a side dish,  or with tortilla chips, or any way.   Its yummy!

Happy Cooking!